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MAHATMA JYOTHIBA PHULE
TELANGANA BACKWARD CLASSES
WELFARE RESIDENTIAL
DEGREE COLLEGE FOR WOMEN

Medchal & Hyderabad

Monthly Food Menu Plan

Day Week One Week Two Week Three Week Four
BreakfastBreakLunchSnacksDinner BreakfastBreakLunchSnacksDinner BreakfastBreakLunchSnacksDinner BreakfastBreakLunchSnacksDinner
Monday 1. Kichidi with Tomato Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Aloo Capsicum
3. Pala Kura Dal
4. Ghee
5. Rasam
6. Curd
7. Onion Boiled Egg Curry 		Boiled Shenigalu 1. Rice
2. Curry - Chikkudukaya
3. Pudina Kothamira Chutney
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk 		1. Kichidi with Tomato Chutney
2. Ragi Java with Jaggery		 Banana/Guava 1. Rice
2. Curry - Aloo Vankaya
3. Thotakura Dal
4. Ghee
5. Rasam
6. Curd
7. Onion Egg Curry 		Boiled Bobbarlu 1. Rice
2. Vankaya Fry
3. Vegetable Chutney - Beerakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk 		1. Kichidi with Tomato Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Aloo Capsicum
3. Dal with leafy vegetable - Pala Kura
4. Ghee
5. Rasam
6. Curd
7. Onion Boiled Egg Curry 		Boiled Senegal 1. Rice
2. Curry - Sorakaya
3. Vegetable Chutney - Pudina
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk 		1. Kichidi with Tomato Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Aloo Capsicum
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Onion Egg Curry 		Boiled Bobbarlu 1. Rice
2. Kakarkaya Fry
3. Vegetable Chutney - Pudina Kothamira
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Tuesday 1. Idly with Sambar
2. Milk with Boost		 Guava/Banana 1. Rice
2. Curry - Beetroot
3. Dosakaya Pappu
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Fried Pallilu and Bellam 1. Rice
2. Curry - Cabbage
3. Tomato Chutney
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Idly with Sambar
2. Milk with Boost		 Banana 1. Rice
2. Curry - Carrot
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Fried Pallilu and Bellam 1. Rice
2. Curry - Dosakaya
3. Vegetable Chutney - Cabbage
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Idly with Sambar
2. Milk with Boost		 Banana/Guava 1. Rice
2. Curry - Dondakaya
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Fried Pallilu and Bellam 1. Rice
2. Curry – Potlakaya/Vankaya
3. Vegetable Chutney - Tomato
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Idly with Sambar
2. Milk with Boost		 Banana/Guava 1. Rice
2. Curry - Beetroot
3. Palakura Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Fried Pallilu and Bellam 1. Rice
2. Curry - Cabbage
3. Vegetable Chutney - Tomato
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Wednesday 1. Tamarind Pulihora with Nuvvula podi
2. Milk with Boost		 Banana 1. Bagara Rice + Chicken Curry / Meal Maker Kurma (Veg)
2. Curd
3. Sambar		 Ginger Tea 1. Rice
2. Curry - Sorakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk		 1. Tamarind Pulihora with Nuvvula podi
2. Milk with Boost		 Banana/Papaya 1. Veg Biryani + Aloo Kurma
2. Curd
3. Fried Boiled Egg Curry		 Boiled Batani 1. Rice
2. Curry - Sorakaya
3. Gongura Chutney
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Tamarind Pulihora with Nuvvula podi
2. Milk with Boost		 Banana 1. Bagara Rice + Chicken Curry / Meal Maker Kurma (Veg)
2. Curd
3. Sambar		 Ginger Tea 1. Rice
2. Curry - Beerakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk		 1. Tamarind Pulihora with Nuvvula podi
2. Ragi Java with Jaggery		 Banana 1. Veg Biryani + Aloo Kurma
2. Curd
3. Boiled Egg - Tomato Curry		 Boiled Batani 1. Rice
2. Curry - Sorakaya
3. Gongura Chutney
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Thursday 1. Bonda/Vada with Palli Chutney
2. Ragi Java with Jaggery		 Banana/Papaya 1. Rice
2. Curry - Carrot
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Fried Boiled Egg Curry		 Boiled Batani 1. Rice
2. Curry - Beerakaya
3. Vegetable Chutney - Dondakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Bonda/Vada with Palli Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Bendakaya
3. Munagaku Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Millet Biscuits 1. Rice
2. Curry - Beerakaya
3. Vegetable Chutney - Dosakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Bonda/Vada with Palli Chutney
2. Ragi Java with Jaggery		 Banana/Papaya 1. Rice
2. Curry - Cabbage
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Tomato Boiled Egg Curry		 Millet Biscuits 1. Rice
2. Curry - Capsicum
3. Vegetable Chutney - Gongura Pachimirchi
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Bonda with Palli Chutney
2. Milk with Boost		 Banana/Papaya 1. Rice
2. Curry - Bendakaya
3. Munagaku Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Millet Biscuits 1. Rice
2. Curry - Chikkudukaya
3. Vegetable Chutney - Tomato
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Friday 1. Upma (Wheat Rava) with Tomato Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Chamagadda/Kandagadda
3. Munagaku Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg Curry		 Boiled Pesarlu 1. Rice
2. Curry - Goru Chikkudu
3. Vegetable Chutney - Dondakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Upma (Bombay Rava) with Putnalu Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Kandagadda/Chamagadda
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg Curry		 Boiled Pesarlu 1. Rice
2. Curry - Capsicum
3. Vegetable Chutney - Palakura
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Upma (Wheat Rava) with Tomato Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Carrot
3. Dal with Dosakaya
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Boiled Pesarlu 1. Rice
2. Curry - Cauliflower
3. Vegetable Chutney - Beerakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Upma (Bombay Rava) with Putnalu Chutney
2. Ragi Java with Jaggery		 Banana 1. Rice
2. Curry - Kandagadda/Chamagadda
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Boiled Pesarlu 1. Rice
2. Curry - Potlakaya/Vankaya
3. Vegetable Chutney - Dondakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Saturday 1. Rice Pongali with Putnalu Chutney
2. Milk with Boost		 Banana/Watermelon/Sapota 1. Rice
2. Curry - Bendakaya
3. Ghee
4. Rasam
5. Curd
6. Tomato Boiled Egg Curry		 Onion Pakoda 1. Rice
2. Curry - Dosakaya
3. Gongura Pachimirchi Chutney
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Jeera Rice with Tomato Chutney
2. Milk with Boost		 Banana/Watermelon/Sapota 1. Rice
2. Curry - Goru Chikkudukaya
3. Dal with Leafy Vegetable
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Egg Bajji 1. Rice
2. Curry - Cauliflower
3. Vegetable Chutney - Tomato
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Rice Pongal with Putnalu Chutney
2. Milk with Boost		 Banana/Watermelon/Sapota 1. Rice
2. Curry - Bendakaya
3. Tomato Dal
4. Ghee
5. Rasam
6. Curd
7. Boiled Egg		 Onion Pakoda 1. Rice
2. Curry - Chikkudukaya
3. Vegetable Chutney - Dondakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk		 1. Jeera Rice with Tomato Chutney
2. Milk with Boost		 Banana/Watermelon/Sapota 1. Rice
2. Curry - Carrot
3. Thotakura Dal
4. Ghee
5. Rasam
6. Curd		 Egg Bajji 1. Rice
2. Curry - Capsicum
3. Vegetable Chutney - Dosakaya
4. Sambar (Carrot + Tomato + Sorakai)
5. Butter Milk
Sunday Poori with Chole Masala Banana 1. Bagara Rice
2. Mutton Curry / Meal Maker (Veg)
3. Sambar
4. Curd		 Ginger Tea 1. Rice
2. Curry - Sorakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk		 Chapathi with Aloo Kurma Banana 1. Bagara Rice
2. Chicken Curry / Meal Maker (Veg)
3. Sambar
4. Curd		 Ginger Tea 1. Rice
2. Curry - Beerakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk		 Poori with Chole Masala Banana 1. Bagara Rice
2. Mutton Curry / Meal Maker (Veg)
3. Curd
4. Sambar		 Ginger Tea 1. Rice
2. Curry - Beerakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk		 Chapathi with Aloo Kurma Banana 1. Bagara Rice
2. Chicken Curry / Meal Maker (Veg)
3. Curd
4. Sambar		 Ginger Tea 1. Rice
2. Curry - Beerakaya
3. Sambar (Carrot + Tomato + Sorakai)
4. Butter Milk
NOTE:
Chicken : 4-times in a month (every 2nd & 4th Sunday) and (every 2nd & 4th Wednesday)
Mutton : 2-times in a month (every 1st & 3rd Sunday)
Eggs : Daily except on days Mutton & Chicken serve
SECRETARY,
MJPTBCWREIS